Yoga

by Iyengar Yoga Moray ( Exercise & Get Fit )

Iyengar Yoga is a form of Hatha Yoga, which focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being.
Forres Community Center:
Mon 7-8:30 pm
Wed 7-8:30 pm
Fri 10-11:30 am
Findhorn Sunshine room:
Tues 11-12:30 pm

Last updated 4 Jun 2019, 10:38 a.m.

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