by Core: Pilates, yoga & massage therapy Claimed
Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for those with a bit of yoga experience. Yoga is great for relaxation, breathing, meditation, stretching and strengthening, and generally your mental and physical health overall.
Last updated 11/08/2021
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This service is under the category: Depression , Anxiety , Sleep Problems , Chronic Pain , Exercise & Get Fit , Physical Activity , Physical Health , Conditions , Activity , Mental Health
- · East Lothian (Local Authority)
- · Lothian (Health Board)
- · East Lothian (Integration Authority (HSCP))
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