Yoga is a discipline that focuses on the body's musculature, posture, breathing mechanisms, and consciousness. The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercise, holding of postures, proper breathing, and meditation.
Please refer to the service link for various yoga classes taken place during the week.
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Exercise and Get Fit
Social Activity
Social Group
Contact information
You can use the information below to get in touch with Yoga