Yoga

by Bannatyne Health Club

One of the most ancient forms of exercise, Yoga is a gentle practice employing precision exercises, breathing & relaxation as a means of enhancing the union of the mind & body. Benefits include toning muscles, increases flexibility, stimulating the nervous system and helping to correct postural imbalances.

Whatever your yoga style, we offer Ashtanga, Hatha, beginners and intermediate classes at selected clubs, so you can choose one that suits you


Last updated 10/06/2019

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Contact information

 01228 406800
 sales.carlisle@bannatyne.co.uk
 Website
This service is under the category: Exercise & Get Fit , Physical Activity , Activity