Yoga

by Uig Community Centre ( Exercise & Get Fit )

Julia is a fully qualified and experienced Buddhist Mindfulness Psychotherapist, Reiki Master and Birthlight pregnancy yoga teacher.
Julia prefers to stay as true to classical yoga as possible and ensures the classes are welcoming and supportive, joyful and encouraging. A true Holistic experience. Men do yoga too! Yoga can help with recovery from all kinds of injuries and health conditions.


Last updated 11 Jun 2019, 10:41 a.m.

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