by Old Kilbarchan Library

Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. ... He defined yoga as "the cessation of the modification of the mind". (stopping changing the mind). A person doing yoga will move from one posture (called asana) to another.

Yoga class meets 10am and 7.30pm on Wednesdays

Last updated 31/10/2019

Can you help us improve this listing? Give feedback

Contact information

 01505 706070
This service is under the category: Physical Activity , Activity

Delivered across
  • · Renfrewshire (Local Authority)

To learn more about service areas.