by Montrose Sports Centre ( Exercise & Get Fit )
Suitable for all levels. A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.
Age : 14 +
Last updated 6 Jun 2019, 11:53 a.m.
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