Yoga improves strength, balance and flexibility.
Yoga helps with back pain relief.
Yoga can ease arthritis symptoms.
Yoga benefits heart health.
Yoga relaxes you, to help you sleep better.
Meets Mondays 1.30pm - and Saturdays 10am
Addresses:
Physical Activity
Activity
Health and Social Care Services
Therapy
Contact information
You can use the information below to get in touch with Yoga