by East Lothian Yoga School Claimed

A yoga programme designed for and with the NHS to support people with stress, anxiety and depression. Also for those at risk of Type 2 Diabetes and those who want to improve their heart health.

No prior yoga experience necessary, suitable for absolute beginners

10-week block of 2-hour classes, next block begins September October 2021.

Classes taught live on Zoom.

Free spaces available.

Last updated 12/07/2021

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Contact information

 07766 174462
This service is under the category: Depression , Anxiety , Diabetes , Exercise & Get Fit , Physical Health Issues , Physical Activity , Conditions , Mental Health Issues , Activity

Delivered across
  • · Scotland (Country)

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