by East Lothian Yoga School Claimed
A yoga programme designed for and with the NHS to support people with stress, anxiety and depression. Also for those at risk of Type 2 Diabetes and those who want to improve their heart health.
No prior yoga experience necessary, suitable for absolute beginners
10-week block of 2-hour classes, next block begins September October 2021.
Classes taught live on Zoom.
Free spaces available.
Last updated 12/07/2021
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This service is under the category: Depression , Anxiety , Diabetes , Exercise & Get Fit , Physical Health Issues , Physical Activity , Conditions , Mental Health Issues , Activity
- · Scotland (Country)
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