by The Time Capsule ( Exercise & Get Fit, Social Group )
Zumba is a popular fitness programme inspired by Latin dance. The word "Zumba" comes from a Colombian word that means to move fast and have fun. Using upbeat Latin music together with cardiovascular exercise, Zumba is aerobic dancing that's great fun.
Last updated 21 Jun 2019, 9:16 a.m.
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