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JogCowdenbeath

We are a Jog Scotland affiliated jogging group based at the Maxwell Centre, Stenhouse Street, Cowdenbeath, Fife.

We offer programmes for those who want to start getting active through to those preparing for long races.

Our Couch to 5K programme offers support to those who have never run or haven't run for a long time. Members work through the programme building up gently, week by week until they can run continuously for 10 minutes.

We then have three groups for members to run with: Group 1 can run 10 minutes continuously, Group 2 can run 20 minutes continuously and Group 3 can run 30 minutes continuously.

We are an adults-only group and welcome everyone who wants to try jogging with us.

Last updated:

20/02/2024

Claim status:

This is a Claimed organisation


Services

JogCowdenbeath

This is a Claimed service
Regions:
  • Fife

The group provides support to anyone who wants to improve their fitness through jogging. We help members to gradually progress through specific programmes to increase their ability to jog and run for longe...

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