Anxiety UK
At Anxiety UK, we’re not just a charity – we’re a small team driven by our own lived experience of anxiety to help others. Backed by a committed group of passionate volunteers and expert clinical advisors dedicated to our mission, and with over 55 years’ experience, we understand the challenges you face because we’ve experienced them ourselves.
We are an entirely self-sufficient organisation and receive no grants or funding from any public body; relying wholly on the support and generosity of our members, supporters and fundraisers – driven by a shared commitment to support those with anxiety.
Last updated:
08/12/2025
Services
Anxiety UK offer online Therapist-led anxiety management and Art for Anxiety Relief courses.
Anxiety UK provides access to a number of different style of talking therapy.
Anxiety UK's 24/7, 365 self-care infoline offers access to a range of relaxation and self-care exercises.
Anxiety UK's TAUK to us service provides personalised support and information/signposting for anyone living with anxiety. Cost applies.
Contact information
You can use the information below to get in touch with Anxiety UK