Shout 85258
Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.
As a digital service, Shout became vital during Covid-19, as one of the few mental health services able to operate as normal at this time. We have seen the need for our support remain high through the UK's cost of living crisis.
Shout is powered by the charity Mental Health Innovations, which also powers The Mix, a service providing free, anonymous online advice about the important issues in young people’s lives.
Last updated:
21/04/2026
Services
This service is Free to use
Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.
Contact information
You can use the information below to get in touch with Shout 85258