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Bishopton Tai chi

Meets Mondays 3-4pm and Fridays 1.30pm-2.30pm

Last reviewed:

09/02/2023

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Bishopton Tai Chi

Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant...

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