Connection-psychotherapy Ltd

Connection Psychotherapy provides trauma-informed psychological therapy for adults across Scotland. We offer online sessions, making support accessible from home. Our approach is grounded, compassionate, and evidence-based, drawing on trauma-focused CBT, EMDR, and schema therapy to help with anxiety, trauma, stress, relationship patterns, self-criticism, and emotional overwhelm.We support people who have experienced difficult relationships, grief, childhood adversity, or ongoing stress, and who want to understand themselves more deeply and feel more settled inside. Therapy is paced gently and collaboratively, with space to talk, reflect, and work toward lasting emotional change.Therapist: Gem Thompson, BABCP Accredited Cognitive Behavioural Therapist and EMDR practitioner.

Sessions are offered online. New enquiries are welcome.