COPE Scotland
COPE Scotland have a suite of tools and materials they share on their website which are geared towards self-care and self-management. These are free to access and download. The materials do not replace professional advice but offer something that may help when life is challenging.
COPE Scotland can also offer online workshops on a range of themes around wellbeing and self care, contact them directly for more information. They have found it is better to respond to demand for a workshop than offer one and see who may or may not turn up, so if you have an idea for an online session for your community drop them an email
Last reviewed:
25/11/2022
Claim status:
This is a Claimed organisation
Services
This is a Claimed service
COPE Scotland recognise sadly that pain does exist in the world, and no matter how much we try, we cannot build a world where no one will ever be sad again. However, together we can build a world where per...
Contact information
You can use the information below to get in touch with COPE Scotland