FitBorders

FitBorders has been established to make physical activity, exercise more accessible and affordable to local communities especially those who may have experienced barriers to participation including but not limited to those with a disability, those who have weight issues, those in care homes and those on low wages.

FitBorders is a socially responsible company and will run both commercially viable and subsidised classes and services within the communities of the Scottish Borders. Its strap line “It’s all about you!” is at the heart of its ethos – to ensure services meet the needs of the individuals within the communities – not the other way around.

Last reviewed:

11/07/2023

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Services

Gentle Exercise

Scottish Borders

A Gentle Exercise Class for Older Adults. Can be done seated or standing. Suitable for all and caters for Long Term Health Conditions

Contact information

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