Hatha Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Last updated:

31/07/2023

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McKillop Institute, Main Street , Lochwinnoch, PA12 4AJThis will open in a new window

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Hatha Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to i...

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07999862162 (This will open in a new window)

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