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Health In Mind

At Health in Mind, we’ve been promoting positive mental health and wellbeing in Scotland since 1982. We do this by providing a wide range of services to support people to make a positive difference to their lives.

We strive for people in Scotland to live in a supportive and resilient community where mental health is understood and people lead fulfilling lives. We work together to deliver trauma support and training, counselling and talking therapies, and early intervention community based support.

Claim status:

Claimed

Last updated:

28/05/2020

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Locations:

Services

Health in Mind - Resolve Counselling

By: Health In Mind.

Delivered across:
  • Scotland

Resolve Counselling is available to all adults in Scotland. Sessions cost £50 for a 1 hour appointment. Resolve is a social enterprise so your contribution goes straight back into our mental health an...

Trauma Counselling Line Scotland (TCLS)

By: Health In Mind.

Delivered across:
  • Scotland

Trauma Counselling Line Scotland is a free telephone counselling service for adults who experienced abuse in childhood. The line is open Monday, Tuesday, Wednesday 2pm-6pm and Friday 9am-3pm.

It is...

Health in Mind - Guided Self Help (Edinburgh)

By: Health In Mind.

Delivered across:
  • City of Edinburgh

Our Guided Self-Help offers one-to-one support to access self-help materials.

The service is based on the principles of Cognitive Behavioural Therapy (CBT) and is for anyone aged 18 and over experi...

Men's SHARE

By: Health In Mind.

Delivered across:
  • Midlothian

Men’s SHARE (Suicide, Harm, Awareness, Recovery and Empathy)

With a focus on prevention and early intervention our Men's SHARE group is for men in Midlothian aged 25 to 50 years old.

Weekly sup...

Health in Mind - Peer Support and Befriending

By: Health In Mind.

Delivered across:
  • West Lothian

Our West Lothian peer support and befriending service helps to create social networks to reduce loneliness and isolation and offers peer support groups too.

People are supported to build confidence...

Wellbeing College

By: Health In Mind.

Delivered across:
  • Scottish Borders

The Wellbeing College offers learning opportunities for people aged 16 and over who live in the Borders and are interested in joining with others to learn more about their mental health and wellbeing....

Health in Mind - Crisis Response

By: Health In Mind.

Delivered across:
  • Midlothian

If you have mental health difficulties and are experiencing a non-medical crisis, the Early Intervention Crisis Response Service can arrange for an experienced member of the team to meet with you.

...

Health in Mind - West space

By: Health In Mind.

Delivered across:
  • West Lothian

West Lothian's online source of mental health and wellbeing information.

Westspace provides information on:
• Local services
• News
• Events
• Factsheets
• Self-help materials

Westspace has...

Depression and Anxiety Support Group

By: Health In Mind.

Delivered across:
  • Scotland

The group is a supportive environment where people experiencing anxiety, depression, and low mood can share their thoughts and feelings or just to be present. It is led by a volunteer with lived exper...

Anxiety Management drop-in

By: Health In Mind.

Delivered across:
  • Scotland

Do you experience mild anxiety? Are you keen to learn tools that can help?
We are meeting on an online platform (ZOOM) every other Tuesday at 11.00 - 12.00pm.
For more information, including dates, ...

Peer Collaborative

By: Health In Mind.

Delivered across:
  • City of Edinburgh

A network of support for Peer Workers in Edinburgh. The Peer Collaborative provides learning and development events in Edinburgh. We also keep people up to date with peer support services and developm...

Health in Mind - Eastspace

By: Health In Mind.

Delivered across:
  • East Lothian

East Lothian's online source of mental health and wellbeing information.

Eastspace provides information on:
• Local services
• News
• Events
• Factsheets
• Self-help materials

Eastspace has...

Community Mental Health and Wellbeing Service (West Lothian)

By: Health In Mind.

Delivered across:
  • West Lothian

This service is for those aged 55 or over, living in West Lothian and would like support and to connect with others and improve their mental health and wellbeing. You self-refer or be referred by some...

Health in Mind - Oasis

By: Health In Mind.

Delivered across:
  • City of Edinburgh

One-to-one and group support for women living in South East Edinburgh who are looking to improve their mental health and wellbeing. You can self refer or be referred by someone else.

The service is...

Health in Mind - Trauma Support (Midlothian)

By: Health In Mind.

Delivered across:
  • Midlothian

Pathway Men
During these times, Pathway Men is accepting referrals via email and will offer initial assessment and appointments by phone at present. Please be aware that we have extensive waiting lis...

Health in Mind - Equal Access (Midlothian and East Lothian)

By: Health In Mind.

Delivered across:
  • East Lothian
  • Midlothian

Supporting people from minority ethnic communities living in East Lothian and Midlothian.

The service is for anyone aged 16 or over, from a minority ethnic community who would like to improve their...

Health in Mind - Trauma Support

By: Health In Mind.

Delivered across:
  • City of Edinburgh

Our Trauma Services are accepting referrals via email and will offer initial assessment and appointments by phone at present. Please be aware that both have extensive waiting lists.

Pathway Men
P...

Health in Mind - Peer Network

By: Health In Mind.

Delivered across:
  • Midlothian

A network of support for Peer Workers and Peer Volunteers in Midlothian working across mental health, criminal justice, and substance use.
The Peer Network provides learning and development events in...

SPRING Social Prescribing

By: Health In Mind.

Delivered across:
  • Scottish Borders

A community led and holistic approach to wellbeing in the Scottish Borders. People will be supported to identify what is important to them and how they can make positive changes in their life to achie...

Depression and Anxiety Support Group

By: Health In Mind.

Delivered across:
  • City of Edinburgh

The Depression and Anxiety Support Group is a friendly user-led support group and it's open to any adults affected by depression, low mood, stress or anxiety.

It offers the opportunity for confiden...

Health in Mind - Equal Access

By: Health In Mind.

Delivered across:
  • City of Edinburgh

We support people from minority ethnic communities living in North West, South East and South West Edinburgh.

The service is for anyone aged 18 or over, from a minority ethnic community who would l...

Health in Mind - One-to-One Peer Support Service

By: Health In Mind.

Delivered across:
  • City of Edinburgh

For people living in South East and South West Edinburgh, aged 18 and over who are feeling low, stressed, anxious or depressed and want to improve their mental health and wellbeing.

Our peer suppor...

CLEAR: Community Lived Experience for Alcohol & Drugs Recovery

By: Health In Mind.

Delivered across:
  • Midlothian

Peer support for people aged 18 and over who live in Midlothian, have substance use problems, and want to work towards positive mental wellbeing. It’s an informal approach to support and lasts up to e...

Counselling for Survivors of Sexual Abuse

By: Health In Mind.

Delivered across:
  • City of Edinburgh

Counselling offers a safe, confidential place where people can talk
about the difficulties they have experienced in their lives. Our trained Counsellors will help support them through this process. T...

Counselling for adult male survivors of sexual abuse (Midlothian)

By: Health In Mind.

Delivered across:
  • Midlothian

Counselling offers a safe, confidential place where people can talk about the difficulties they have experienced in their lives. Our trained Counsellors will help support people through this process. ...

Edinburgh Peer Connecting Service

By: Health In Mind.

Delivered across:
  • City of Edinburgh

This service is for people over 18 who want to improve or manage their mental health and wellbeing by spending time with a peer volunteer that has their own experiences of mental health recovery.

P...

Health in Mind - Midspace

By: Health In Mind.

Delivered across:
  • Midlothian

Midlothian’s online source of mental health and wellbeing
information.

Midspace provides information on:
• Local services
• News
• Events
• Factsheets
• Self-help materials

Midspace has a...

Health in Mind - re:discover (Midlothian)

By: Health In Mind.

Delivered across:
  • Midlothian

Supporting people to make connections with people, activities and groups in their community. re:discover is for anyone aged 16 and over who is feeling isolated and would like to improve their mental h...

Lothian Deaf Counselling Service

By: Health In Mind.

Delivered across:
  • Midlothian

Lothian Deaf Counselling Service provides a free confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind throughout Lothian who will benefit fro...

Health in Mind - Craigmillar Counselling

By: Health In Mind.

Delivered across:
  • City of Edinburgh

Counselling offers a safe, confidential place where people can talk about the difficulties they have experienced in their lives. Our trained Counsellors will help support them through this process.
...

Health in Mind - South East Counselling

By: Health In Mind.

Delivered across:
  • City of Edinburgh

This service offers counselling, up to 12 sessions for people aged 18 years and over, living in the South East area of Edinburgh. You can self refer or be referred by someone else.

To support peopl...

Health in Mind - The Listening Space

By: Health In Mind.

Delivered across:
  • City of Edinburgh

Our Listening Space service, a space for positive mental health and wellbeing in Edinburgh, has moved online on Wednesday afternoons using the platform Zoom. For those who have limited or no access to...

Health in Mind - My Personal Assets and Strengths (MAPS)

By: Health In Mind.

Delivered across:
  • City of Edinburgh

A 12 week course, for those living in North West, South East or South West Edinburgh, which aims to support people to better manage their mental health and wellbeing.

The group provides a relaxed, ...

Anxiety Management Course

By: Health In Mind.

Delivered across:
  • City of Edinburgh

- Do you experience mild anxiety?
- Are you keen to learn tools that can help?

Our Anxiety Course in South Queensferry is open to anyone who lives locally and experiences mild to moderate anxiety....

Health in Mind - One-to-One and Group Support (Midlothian)

By: Health In Mind.

Delivered across:
  • Midlothian

We offer one-to-one support and a range of groups, workshops and courses that are based on the five ways to wellbeing.

At times it is important to receive support on a one-to-one basis. Short-term ...

Health in Mind - Social Hub

By: Health In Mind.

Delivered across:
  • City of Edinburgh

Social Hub is a fortnightly group for young adults living in Edinburgh who are aged between 18 to 25 years old.

The group is for people who may have been feeling anxious about being in social situa...

Health in Mind - Midlothian Access Point

By: Health In Mind.

Delivered across:
  • Midlothian

Our Midlothian Access Point is currently closed. People who are experiencing anxiety or depression can email Emma Young on emma.young@health-in-mind.org.uk to be signposted to online and telephone res...

Health in Mind - Art Psychotherapy

By: Health In Mind.

Delivered across:
  • Midlothian

The service gives people the opportunity to work with their mental, emotional and physical wellbeing using art materials alongside talking.

We use art making in psychotherapy one to one and group s...

Health in Mind - Bridge to Support

By: Health In Mind.

Delivered across:
  • Scotland

Bridge to Support is for survivors in Scotland, of childhood abuse by the Jesuits and their staff.

We work together with people who wish to receive support to address the impact of the abuse. This ...

The Wellbeing Space

By: Health In Mind.

Please note, the Wellbeing Space is not currently running due to the current situation with coronavirus.

- Do you sometimes feel low, anxious or isolated?
- Are you keen to learn wellbeing tools ...

Health in Mind - Guided Self-Help (Midlothian)

By: Health In Mind.

Delivered across:
  • Midlothian

One-to-one support to access self-help materials. The service is based on the principles of Cognitive Behavioural Therapy (CBT) and is for anyone aged 18 and over experiencing mild to moderate anxiety...

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