Living Life
Notice: No published services have been added to this organisation
A free telephone service that could help if you are feeling low, anxious or stressed. Open Monday – Friday, 9am – 9pm).
Living Life at NHS 24 offers telephone support using talking therapies based on cognitive behavioural therapy (CBT). It’s a free phone service for anyone over 16 in Scotland who is experiencing:low mood
mild to moderate depression, anxiety, a combination of these symptoms.
You can refer yourself for an assessment. It can take up to 6 weeks for an initial assessment for the Living Life service, then 12 weeks for treatment to begin. This may take longer during periods of high demand.
Last updated:
13/07/2024
Services
Contact information
You can use the information below to get in touch with Living Life