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Metafit - Langbank Village Hall

Metafit

Last reviewed:

14/03/2022

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Metafit - Langbank Village Hall

A typical Metafit class combines old-school bodyweight exercises with high-intensity interval training. Think push-ups, squats, planks, burpees, plyometric lunges, and squat jumps. Metafit workouts also us...

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