One Ren Walking
Walking is the cheapest and easiest means of being physically active. It helps prevent disease, improves the management of long-term conditions, aids recovery from illness or injury, and can have a positive effect on mental health.
Joining a local walk group can increase social connections, helping to combat loneliness and reduce the risks associated with isolation. Walking is great for the environment too.
Last reviewed:
27/02/2023
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Services
A Health Walk is a short, low level flat walk suitable for all levels of ability.
A Health Walk is a short, low level flat walk suitable for all levels of ability.
A Health Walk is a short, low level flat walk suitable for all levels of ability.
A Health Walk is a short, low level flat walk suitable for all levels of ability.
Contact information
You can use the information below to get in touch with One Ren Walking