Safe & Sound Counselling

I work to provide a safe, confidential and non-judgmental space where I can support you while you talk about any worries, stresses or anxieties that are affecting your day-to-day life. I work with both individuals and with Couples. I do not offer my own opinions or judge, but instead, I strive to understand your individual situation and experiences with empathic warmth and caring.

Counselling can be a new and at times daunting experience, with some clients speaking their truth or feeling understood for the very first time. Self-exploration and the discoveries within can be an unsettling process at times and so I offer the beautiful sounds and vibrations of the Peter Hess Sound Massage Therapy Bowls as part of my sessions.