Scottish Ballet has been developing its dance health & wellbeing programme since 2015, including the national Dance for Parkinson’s Scotland (DfPS) project, dementia friendly dance project Time to Dance®, Elevate® for people living with Multiple Sclerosis (MS), long Covid support and resources for people living with limited mobility.
We are currently running classes in-person and online on Zoom.
For more information on these classes and resources or if you would like to book a space, please contact us via email.
Bedside Ballet consists of FREE digital dance resources for people with reduced mobility to share with their companions or carers.
Watch Scottish Ballet perform before being invited to move your body...
The warm and informal Dance for Parkinson’s Scotland classes feature elements of ballet and contemporary dance with a focus on Scottish Ballet’s repertoire. Each class features live music accompaniment....
This programme draws on Scottish Ballet’s 10 years-experience of designing and delivering dance health programmes for people living with neurological conditions and people who have experienced trauma....
Scottish Ballet’s Elevate™ programme, aims to improve the physical, mental and social wellbeing of people living with Multiple Sclerosis (MS).
These classes are specially designed for people living w...
These FREE classes are for people living with dementia and their families and carers. By developing communication, expression, coordination, balance, creativity and social interaction, dancing engages the ...