Slimming World

Slimming World’s healthy eating plan, Food Optimising, is a flexible, hunger-busting way to eat real food that fits in with every taste, lifestyle, family and budget – so it’s easy to stick to and even easier to enjoy. Based on tasty, healthy foods that everyone will love, Food Optimising helps slimmers cut calories without counting them, and get real results that last.

At the heart of Slimming World are our inspiring and motivating weekly groups, where members are supported through the ups and downs of weight loss by real people who get it. Our groups are where the magic happens – a place to share ideas and recipes, to make friends, and to build healthy habits to feel good on the inside and out.

The Consultants who run our groups have all been successful members themselves, and they’re trained in nutrition and behaviour-change techniques at the Slimming World Academy.