Fitness has been a huge part of our lives for as long as we can remember and we have a true passion for helping others.
SW Fitness offers; Personal Training, Gym, Fitness Classes, Diet Plans, Nutritional Information, Online Coaching, Transformation Challenges, Weight Loss Solutions.
Open Monday - Friday 6:00 am - 21:00 pm
Saturday - Sunday 8:00 am - 14:00 pm
30 minute Disco Spin class perfect for beginners, suitable for all fitness levels.
Cycle and push your body in our dark disco spin studio which will feel like you’ve stepped into a nightclub.
Looking to build confidence in the gym and learn how to safely and effectively use the equipment?
Join our Ladies that Lift Community and learn where to start.
Small group training sessions with one ...