The Health and Wellness Hub
Our small charity provides health improvement activity in a non-clinical, therapeutic and holistic way and local people can access this activity via our community based initiatives, projects and programmes, all of which are affordable, accessible and most importantly inclusive to everyone regardless of their barriers. We have a particular focus on helping local people who are marginalised and disadvantaged in some way e.g. ill-health, disability and/or financial hardship.
We offer holistic therapies, tai chi, Zumba, yoga, chair based exercise classes, peer support groups, walking groups Volunteering, Training and Development Opportunities as well as outreach health and wellbeing programmes delivered to third and statutory partners.
Last reviewed:
24/10/2023
Claim status:
This is a Claimed organisation
Navigate to each location using the following links below
Services
This is a Claimed service
A relaxing arts and crafts group starting Wednesday 22nd November, 1pm until 3pm.
This is a Claimed service
This beginners Yoga is open to all, Fridays from 1030AM until 1115AM and costs £3.
This is a Claimed service
A drop in service for unpaid carers to come and unwind and have a break from their caring responsibilities.
This is a Claimed service
Tuesdays 1:00 - 1:45pm at Albert Street and also Wednesdays at the Pat Cullinan Centre 10:30 - 11:15am - open to all ages and levels of fitness including those with mobility issues.
This is a Claimed service
Drop in hubs where people can access low cost holistic therapies and massage.
This is a Claimed service
A 45 minute guided meditation class to develop mindfulness and feelings of relaxation and calmness.
This is a Claimed service
We provide low-cost holistic treatments including: Swedish Massage, Indian Head Massage, Seated Massage, Hand & Foot Massage, Face Massage, Reiki, Hopi Ear Candling and Oncology Massage.
This is a Claimed service
Various massages available to pre-book including deep tissue, Swedish massage, Thai foot massage, Indian head massage and oncology massage.
This is a Claimed service
Free group meeting weekly to get together and have a cuppa and a chat - or play board games, have a quiz etc. All welcome Mondays 11:30 - 1:30.
This is a Claimed service
Free group meeting weekly to get together and have a cuppa and a chat - or play board games, have a quiz etc. All welcome Thursdays 10:00AM - 12:00PM.
This is a Claimed service
Oncology massage available as 1 hour full body or 30 minute sessions also available.
This is a Claimed service
We work side by side with other third sector and statutory organisations to provide Health and Wellness Hub services outwith our own premises and client groups.
This is a Claimed service
Fully trained Reiki therapists to deliver sessions - both in house and in the community.
This is a Claimed service
We have a beautiful room available for hire - The Studio @ The Hub. Spaces are suitable for classes, meetings, training, events etc. Contact us for prices and availability.
This is a Claimed service
Delivering a range of health and wellbeing services and programmes to a variety of third and statutory sector agencies e.g. North Lanarkshire Schools Children and Young People Mental Health and Wellbeing P...
This is a Claimed service
This wonderful class costs £3 and runs Thursdays from 10AM until 11AM at the Pat Cullinan Centre. Open to all ages and abilities.
This is a Claimed service
Training programmes for massage, reiki level 1, 2 and 3 and mindfulness.
This is a Claimed service
Many volunteering opportunities available - training and mentoring provided - contact us for more information.
This is a Claimed service
A weight management class in conjunction with Lanarkshire Weight Management Service.
Contact information
You can use the information below to get in touch with The Health and Wellness Hub