The Health and Wellness Hub
We have a particular focus on helping local people who are marginalised and disadvantaged in some way e.g. ill-health, disability and/or financial hardship.
The charity provides health improvement activity in a non-clinical, therapeutic and holistic way and local people can access this activity via our community based initiatives, projects and programmes, all of which are affordable, accessible and most importantly inclusive to everyone regardless of their barriers.
Holistic therapies, tai chi, Zumba, yoga, chair based exercise classes, peer support groups, walking groups Volunteering, Training and Development Opportunities
Outreach Health and Wellbeing Programmes delivered to the third and statutory sectors
Claim status:
Claimed
Last reviewed:
25/04/2023
Services
Speciality trained Oncologist massage treatments supporting those with Cancer related conditions - contact us for more information.
Sessions can be delivered in person, online and also at a location to suit - contact us for more information
We provide low-cost holistic treatments including: Swedish Massage, Indian Head Massage, Seated Massage, Hand & Foot Massage, Face Massage, Reiki, Hopi Ear Candling and Oncology Massage
£3 per class - open to all levels and beginners welcome
Beginners Yoga - £3 per class - open to all. Fridays 1030am - 1115am
Walking groups accessible for all - various groups and locations - contact us for more information
Including Mens group, General natter and chatter, Dementia groups - all free of charge and everyone welcome - call us for more info.
Delivered to the third and statutory sectors
Swedish massage training, Indian head massage training, children's and adult hand massage training,facial massage training, hopi ear training, reiki level 1, 2 & 3 training, mindfulness training, stress ma...
Hubs set in various locations across North Lanarkshire where local people can access low cost or free health and wellbeing activities, meet new people and socialise etc
Low cost T'ai Chi class to support physical and mental health and wellbeing.
£3 per class - all levels welcome. Thursdays 1130am - 1215pm
Free support group offering various activities and a chance to meet and chat. Tuesdays 10am - 12pm
Walking group supporting physical and mental health. Tuesdays from various locations - please call
Many volunteering opportunites available - training and mentoring provided - contact us for more information
Free group meeting weekly to get together and have a cuppa and a chat - or play board games, have a quiz etc. All welcome Mondays 1130 - 1230
Tuesdays 1pm -145pm - open to all ages and levels of fitness plus those with mobility issues
Fully trained Reiki therapists to deliver sessions - both in house and in the Community
We have a variety of rooms available for hire including The Studio @ The Hub. Spaces are suitable for classes, meetings, training, events etc. Contact us for prices and availability
We provide low-cost holistic treatments including: Swedish Massage, Indian Head Massage, Seated Massage, Hand & Foot Massage, Face Massage, Reiki, Hopi Ear Candling and Oncology Massage
Delivering a range of health and wellbeing services and programmes to a variety of third and statutory sector agencies e.g North Lanarkshire Schools Children and Young People Mental Health and Wellbeing Pr...
Contact information
You can use the information below to get in touch with The Health and Wellness Hub