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The Health and Wellness Hub

The Health and Wellness Hub Logo

Our small charity provides health improvement activity in a non-clinical, therapeutic and holistic way and local people can access this activity via our community based initiatives, projects and programmes, all of which are affordable, accessible and most importantly inclusive to everyone regardless of their barriers. We have a particular focus on helping local people who are marginalised and disadvantaged in some way e.g. ill-health, disability and/or financial hardship.

We offer holistic therapies, tai chi, Zumba, yoga, chair based exercise classes, peer support groups, walking groups Volunteering, Training and Development Opportunities as well as outreach health and wellbeing programmes delivered to third and statutory partners.

Claim status:

Claimed

Last reviewed:

24/10/2023

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Services

Beginner's Yoga

Claimed
Delivered across:
  • North Lanarkshire

This beginners Yoga is open to all, Fridays from 1030AM until 1115AM and costs £3.

Carer Breather

Claimed
Delivered across:
  • North Lanarkshire

A FREE community hub for unpaid carers to come and unwind. Carers are welcome to come alone or bring along the person that they care for and everyone can enjoy a chat with a cuppa, a holistic therapy and t...

Chair Based Exercise Class

Claimed
Delivered across:
  • North Lanarkshire

Tuesdays 1:00 - 1:45pm at Albert Street and also Wednesdays at the Pat Cullinan Centre 10:30 - 11:15am - open to all ages and levels of fitness including those with mobility issues.

Community Hubs

Claimed
Delivered across:
  • North Lanarkshire

Hubs set in various locations across North Lanarkshire where local people can access low cost or free health and wellbeing activities, meet new people and socialise etc

Holistic Treatments and Therapies

Claimed
Delivered across:
  • North Lanarkshire

We provide low-cost holistic treatments including: Swedish Massage, Indian Head Massage, Seated Massage, Hand & Foot Massage, Face Massage, Reiki, Hopi Ear Candling and Oncology Massage.

Massage

Claimed
Delivered across:
  • North Lanarkshire

We provide low-cost holistic treatments including: Swedish Massage, Indian Head Massage, Seated Massage, Hand & Foot Massage, Face Massage, Reiki, Hopi Ear Candling and Oncology Massage

Mens Peer Support Group

Claimed
Delivered across:
  • North Lanarkshire

Free group meeting weekly to get together and have a cuppa and a chat - or play board games, have a quiz etc. All welcome Mondays 11:30 - 1:30.

Natter and Chatter Peer Support Group

Claimed
Delivered across:
  • North Lanarkshire

Free group meeting weekly to get together and have a cuppa and a chat - or play board games, have a quiz etc. All welcome Thursdays 10:00AM - 12:00PM.

Oncology Massage

Claimed
Delivered across:
  • North Lanarkshire

Speciality trained Oncologist massage treatments supporting those with Cancer related conditions - contact us for more information.

Outreach Health and Wellbeing Programmes

Claimed
Delivered across:
  • Lanarkshire

We work side by side with other third sector and statutory organisations to provide Health and Wellness Hub services outwith our own premises and client groups.

Reiki

Claimed
Delivered across:
  • North Lanarkshire

Fully trained Reiki therapists to deliver sessions - both in house and in the community.

Room hire

Claimed
Delivered across:
  • North Lanarkshire

We have a beautiful room available for hire - The Studio @ The Hub. Spaces are suitable for classes, meetings, training, events etc. Contact us for prices and availability.

Specialised Programmes

Claimed
Delivered across:
  • North Lanarkshire

Delivering a range of health and wellbeing services and programmes to a variety of third and statutory sector agencies e.g. North Lanarkshire Schools Children and Young People Mental Health and Wellbeing P...

Tai Chi

Claimed
Delivered across:
  • North Lanarkshire

This wonderful class costs £3 and runs Thursdays from 10AM until 11AM at the Pat Cullinan Centre. Open to all ages and abilities.

Training Programmes

Claimed
Delivered across:
  • North Lanarkshire

Swedish massage training, Indian head massage training, children's and adult hand massage training,facial massage training, hopi ear training, reiki level 1, 2 & 3 training, mindfulness training, stress ma...

Volunteering, Training and Development Opportunities

Claimed
Delivered across:
  • North Lanarkshire

Many volunteering opportunities available - training and mentoring provided - contact us for more information.

Weigh to Go

Claimed

A weight management class run in conjunction with the NHS Tuesdays 10:00 - 11:30AM. Please contact us to register for our next intake week.

Contact information

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