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The Health and Wellness Hub

The Health and Wellness Hub

We have a particular focus on helping local people who are marginalised and disadvantaged in some way e.g ill-health, disability and/or financial hardship.
The charity provides health improvement activity in a non-clinical, therapeutic and holistic way and local people can access this activity via our community based initiatives, projects and programmes, all of which are affordable, accessible and most importantly inclusive to everyone regardless of their barriers.
Holistic therapies, tai chi, zumba, yoga, chair based exercise classes, peer support groups, walking groups
Volunteering, Training and Development Opportunities
Outreach Health and Wellbeing Programmes
Delivered to the third and statutory sectors

Claim status:

Claimed

Last updated:

25/10/2022

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Services

Oncology Massage

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Speciality trained Oncologist massage treatments supporting those with Cancer related conditions - contact us for more information

Mindfulness

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Sessions can be delivered in person, online and also at a location to suit - contact us for more information

Massage

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

We provide low-cost holistic treatments including: Swedish Massage, Indian Head Massage, Seated Massage, Hand & Foot Massage, Face Massage, Reiki, Hopi Ear Candling and Oncology Massage

Legs, Bums and Tums

By: The Health and Wellness Hub.

Delivered across:
  • Lanarkshire

£3 per class - open to all levels and beginners welcome

Yoga

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Beginners Yoga - £3 per class - open to all. Fridays 1030am - 1115am

Walking Groups

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Walking groups accessible for all - various groups and locations - contact us for more information

Support Groups

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Including Mens group, General natter and chatter, Dementia groups - all free of charge and everyone welcome - call us for more info.

Outreach Health and Wellbeing Programmes

By: The Health and Wellness Hub.

Delivered across:
  • Lanarkshire

Delivered to the third and statutory sectors

Training Programmes

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Swedish massage training, Indian head massage training, children's and adult hand massage training,facial massage training, hopi ear training, reiki level 1, 2 & 3 training, mindfulness training, stre...

Community Hubs

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Hubs set in various locations across North Lanarkshire where local people can access low cost or free health and wellbeing activities, meet new people and socialise etc

T’ai Chi for Health Class

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Low cost T'ai Chi class to support physical and mental health and wellbeing.

Zumba

By: The Health and Wellness Hub.

Delivered across:
  • Lanarkshire

£3 per class - all levels welcome. Thursdays 1130am - 1215pm

Dementia Peer Support Group

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Free support group offering various activities and a chance to meet and chat. Tuesdays 10am - 12pm

Health Walks

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Walking group supporting physical and mental health. Tuesdays from various locations - please call

Volunteering, Training and Development Opportunities

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Many volunteering opportunites available - training and mentoring provided - contact us for more information

Mens Peer Support Group

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Free group meeting weekly to get together and have a cuppa and a chat - or play board games, have a quiz etc. All welcome Mondays 1130 - 1230

Chair Based Exercise Class

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Tuesdays 1pm -145pm - open to all ages and levels of fitness plus those with mobility issues

Reiki

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Fully trained Reiki therapists to deliver sessions - both in house and in the Community

Room hire

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

We have a variety of rooms available for hire including The Studio @ The Hub. Spaces are suitable for classes, meetings, training, events etc. Contact us for prices and availability

Treatments and Therapies

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

We provide low-cost holistic treatments including: Swedish Massage, Indian Head Massage, Seated Massage, Hand & Foot Massage, Face Massage, Reiki, Hopi Ear Candling and Oncology Massage

Specialised Programmes

By: The Health and Wellness Hub.

Delivered across:
  • North Lanarkshire

Delivering a range of health and wellbeing services and programmes to a variety of third and statutory sector agencies e.g North Lanarkshire Schools Children and Young People Mental Health and Wellbei...

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