Wellbeing Service - NHS Borders
Notice: No published services have been added to this organisation
We offer support to people who wish to improve in one or more of the following:
Emotional wellbeing (18 and over) - stress, anxiety, depression, low mood, bereavement, sleep problems, self-esteem, negative thoughts, relaxation
Being more active (16 and over) - physical activity, exercises
Healthy eating (18 and over) - improved diet, weight management, weight loss, reduction of alcohol consumption
Quitting smoking (12 and over) - smoking cessation
Making changes in your life can be difficult and our trained advisers will offer you support and encouragement to live well. Our advisers offer programmes of support from 1 to 12 sessions where they will use appropriate skills and tools to help you to make changes in your lifestyle.
Last reviewed:
20/09/2022
Claim status:
This is a Claimed organisation
Services
Contact information
You can use the information below to get in touch with Wellbeing Service - NHS Borders