Yoga In Healthcare Alliance

The vision of the Yoga in Healthcare Alliance (YIHA) is to promote health and wellbeing by making yoga more accessible.

We do this through our 10 week social prescribing Yoga4Health programme.

There is significant research demonstrating that yoga practice can have a significant effect on health, happiness and wellbeing. The Yoga4Health programme was commissioned by the NHS and designed by experts. It is specifically for those who:

Suffer from stress or anxiety or mild depression
Need to improve their heart health
Need to lower the risk of Type 2 diabetes
are socially isolated

The Yoga4Health programme was evaluated by the University of Westminster and found to be effective across a wide range of measures. We have programmes running throughout the UK and internationally. Find out more on our website.

Last updated:

19/11/2025

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This is a Claimed organisation

Services

Yoga4Health

Claimed

Stirling
Scotland

Yoga4Health social prescribing 10 week Yoga Programme's are running throughout Scotland.

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https://www.yogainhealthcarealliance.com
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Contact information

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https://www.yogainhealthcarealliance.com
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