Seated Yoga is a fitness education delivered to people who work or volunteer in organisations/charities supporting people in the community or supported living accommodation, with long term health conditions.
Seated yoga education is a 5 week course comprising of 2 hours a week contact learning time with the tutor, online. A 6th session is the assessment day. A total of 35 hour learning time.
This programme is endorsed by Active IQ.
Seated Yoga is delivered by Laura Walker a CIMSPA Chartered Practitioner.
This education is in line with the PARS Scotland, Tear 2.
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Contact information
You can use the information below to get in touch with Seated Yoga Education