Aquacise

Delivered by: Castle Douglas Swimming Pool and Fitness Suite

Last reviewed: 06/06/2019

Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.

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Castle Douglas Swimming Pool, Market Street, Castle Douglas, DG7 1BEThis will open in a new window

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Physical Activity

Activity

Sports and Games

Exercise and Get Fit

Contact information

You can use the information below to get in touch with Aquacise

Visit the websiteThis will open in a new window
https://www.dumgal.gov.uk/article/15711/Castle-Douglas-Swimming-Pool
01556 502745Click here to call this organisation
CDPool@dumgal.gov.ukThis will open your default email client

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