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Pilates

by Cowdenbeath Leisure Centre ( Exercise & Get Fit )

Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and enhance life by making daily activities easier.

Last updated 28 May 2019, 1:12 p.m.

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Locations

Cowdenbeath Leisure Centre, 7 Pit Road, Cowdenbeath, KY4 9NN

Contact information

01383 602305
cowdenbeathlc@fifeleisure.org.uk
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