Silvercloud

Delivered by: National Wellbeing Hub (Scotland)

Last updated: 29/04/2025

The Hub and the resources on it are for everyone working in health and social care in Scotland and their families, unpaid carers, volunteers with health and social services and the families, and students doing health and social care courses at a college or university in Scotland.

The structured programmes are based on CBT and focus on supporting your wellbeing, including managing your mental health, resilience, stress and sleep.

Use code: Wellhubscot

Scotland

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Mental Health

Anxiety

Phobia

Sleep Problems

Digital

Apps

Mental Wellbeing

Contact information

You can use the information below to get in touch with Silvercloud

Visit the websiteThis will open in a new window
https://wellbeinghubscot.silvercloudhealth.com/onboard/nationalwellbeinghub/
Referral InformationThis will open in a new window
https://wellbeinghub.scot/resource/quick-guide-for-accessing-silvercloud/

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