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Listening Time4U (LT4U) Logo

Listening Time4U (LT4U)

This is a Claimed service
Delivered by: Listen Well Scotland This is a Claimed organisation
Last updated: 25/09/2025

Listening Time4U (LT4U) offers a safe place where you have the opportunity and time to explore your concern or worry in confidence with a Registered Listener.

Times of concern, anxiety and stress are a normal part of life, but can often make us feel physically and/or mentally unwell.

Each session will last 50 minutes and is available

  • face-to-face at the Listening & Training Centre in Nairn Community & Arts Centre
  • by phone
  • virtually.

Please contact Maureen, the Service Coordinator, by email or phone for an appointment.

For further information or to download the leaflet, go to our website.

Addresses:
Regions:
  • Highland
  • Moray

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Mental Health
Conditions
Skills and Training
Education and Employability
Children and Families

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