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Spin and Tone

This is a Claimed service
Delivered by: North Mainland Leisure Centre
This is a Claimed organisation
Last updated: 20/09/2023

The original and best indoor group cycle workout. Low impact, motivational music, set your own resistance with simple moves and high energy levels. It builds muscle tone, burns calories, and improves endurance. Spin and Tone adds an extra part to the exercise class with a body toning element at the end of the class. 

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Regions:
  • Shetland Islands

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Physical Activity
Activity
Exercise and Get Fit

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