Langbank Dru Yoga

Delivered by: Langbank Village Hall

Last reviewed: 31/07/2023

Dru Yoga is a gentle flowing yoga that is suitable for all ages and abilities. Dru Yoga focuses on the movement of the spine to release trapped energy. This release can help to reduce non-specific back pain and help you to become more flexible. Dru Yoga can help to improve your mood and overall mental wellbeing.

The class is £6. Bring a mat, blanket, cushion and drink of water

Beginners level meets Tuesdays 7.30-8.30 pm

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Middlepenny Road, Langbank, PA14 6FXThis will open in a new window

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marijuantuck@yahoo.co.ukThis will open your default email client

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