Yoga is a discipline that focuses on the body's musculature, posture, breathing mechanisms, and consciousness. The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercise, holding of postures, proper breathing, and meditation.
Yoga classes run every Sunday (11:00 am - 11:30 am)
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Exercise and Get Fit
Social Activity
Social Group
Contact information
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