Grampian Heart and Health Exercise Classes - Get Active @Beacon, Bucksburn
This is a Claimed service
The Healthy Heart exercise classes takes place weekly on Wednesdays, 5.30pm - 6.30pm and Fridays, 12pm - 1pm at Get Active @Beacon, Kepplehills Road, Bucksburn.
These exercise classes support people with a range of heart conditions & the process of cardiac rehabilitation and accommodate people with a wide range of long-term health conditions [including diabetes, arthritis, osteoporosis, cervical spondylosis, joint replacements, obesity, asthma, COPD, depression, stress, anxiety, high cholesterol, and high blood pressure] to exercise safely and effectively.
The classes are suitable for a range of abilities.
Our specialist exercise instructor can modify the exercises to your individual needs.
No referral needed as individuals can self-refer.
Book your place and request a new member pack by email - info@gcra.org.uk.
FIRST CLASS IS FREE, then £5 per class pay as you go.
Navigate to each location using the following links below
Contact information
You can use the information below to get in touch with Grampian Heart and Health Exercise Classes - Get Active @Beacon, Bucksburn