Edinburgh Parkinson's Tai-Chi
This is a Claimed service
Delivered by:
Parkinson's UK Scotland
This is a Claimed organisation
Last reviewed:
28/07/2023
A gentle but powerful form of flowing movement that may help in improving balance, spinal alignment and posture, physical strength, flexibility and cardiovascular fitness. Many people find it beneficial in reducing stress and anxiety. Can be done seated or standing or a combination of both depending on participants’ requirements. Care-partners welcome. £4 fee per class. 28.07.23
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Regions:
Parkinson's
Exercise and Get Fit
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