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Grampian Heart and Health Exercise Classes - Rescue Hall, Peterhead Logo

Grampian Heart and Health Exercise Classes - Rescue Hall, Peterhead

This is a Claimed service
Delivered by: Grampian Heart and Health This is a Claimed organisation
Last updated: 02/10/2025

The Healthy Heart exercise classes takes place weekly on Wednesdays, 10am - 11am and 11.15am - 12.15pm at the Rescue Hall, 25 Prince St, Peterhead.

These exercise classes support people with a range of heart conditions & the process of cardiac rehabilitation and accommodates people with a wide range of long-term health conditions [including diabetes, arthritis, osteoporosis, cervical spondylosis, joint replacements, obesity, asthma, COPD, depression, stress, anxiety, high cholesterol, and high blood pressure] to exercise safely and effectively.

The class is suitable for a range of abilities.

Our specialist exercise instructor can modify the exercises to your individual needs.

No referral needed as individuals can self-refer.

PLEASE NOTE: THE 10AM - 11AM CLASS IS CURRENTLY FULL.

Please contact us by email - info@gcra.org.uk to request a new member pack to join the 11.15am class or join the waiting list for the 10am class.

Addresses:

Navigate to each location using the following links below

Regions:
  • Aberdeen City
  • Aberdeenshire

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Rescue Hall, 25 Prince Street, Peterhead, AB42 1QE

Mental Health
Conditions
Physical Health
Diabetes
Lung Disease
Cardiac Disease
Arthritis
Osteoporosis
Disability
Physical Activity
Activity
Social Activity
Disabled People
Older Adults
People Living with Long Term Conditions

Contact information

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