Nourish Yoga by Sandra
This is a Claimed service
Delivered by:
Sandra McGuigan
This is a Claimed organisation
Last reviewed:
20/02/2024
I teach in a friendly, relaxed and accessible way that empowers you to connect, listen to your body and move in a way that feels nourishing to you.
- Yoga for wellbeing, offering small group friendly and welcoming classes, workshops and retreats.
- Private small group classes,
- 1-2-1 teaching
- Workplace wellbeing by arrangement.
Types of yoga offering include:
- Slow Flow Yoga connecting breath with movement.
- Restorative Yoga
- Yin Yoga
- Menopause Yoga
- Teen Yoga
- Meditation & Yoga Nidra
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Social Activity
Children and Families
Contact information
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