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Advice and Information Guides

Last updated: 27/01/2026

If you're concerned about your drinking, drug use or mental health - or someone else's - then having access to reliable information is vital.

WithYou offer an online resource library where you can access lots of information and guidance from our team of professionals to help answer your questions and take the right steps.

Resource guides include:

  • Substance Information and Advice Library
  • How to Improve Your Mental Wellbeing
  • How to Talk to Someone about Your Alcohol or Drug Use
  • Advice for Parents - What to Do if You're Worried about a Child's Drug Use
  • How to Cut Down on Alcohol
  • How to Set Healthy Boundaries

Regions:
  • Scotland

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Virtual

Mental Health
Addiction
Drug Use
Alcohol Use
Mental Wellbeing
Addiction
Mental health

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