Yoga improves strength, balance and flexibility
Yoga helps with back pain relief
Yoga can ease arthritis symptoms
Yoga benefits heart health
Yoga relaxes you, to help you sleep better
Meets Tuesdays at 1030am ring Mags for more info
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Health and Social Care Services
Therapy
Contact information
You can use the information below to get in touch with Yoga