Nordic walking is a technique that is similar to the upper body action of classic cross country ski-ing - it becomes a whole body exercise that can be enjoyed at many levels and burn a whopping 46% more calories than regular walking without poles.
Our Nordic walks are now FREE so come along and join us as we explore many different routes across central & rural Stirling.
Regions:
Physical Activity
Activity
Sports and Games
Exercise and Get Fit
Outdoor Activity
Contact information
You can use the information below to get in touch with Nordic walking