by Active Stirling ( Sports & Games, Exercise & Get Fit, Outdoor Pursuits )
Nordic walking is a technique that is similar to the upper body action of classic cross country ski-ing - it becomes a whole body exercise that can be enjoyed at many levels and burn a whopping 46% more calories than regular walking without poles.
Our Nordic walks are now FREE so come along and join us as we explore many different routes across central & rural Stirling.
Last updated 29/05/2019
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