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Physiotherapy Fitness Classes for Women

This is a Claimed service
Delivered by: Home Stretch Physiotherapy This is a Claimed organisation
Last updated: 29/05/2024

Suitable for ALL levels, this physiotherapist-led fitness class is for any woman looking to build confidence in her body. Walk-ins are welcome and equipment will be provided. We will be focusing on exercises to improve your overall fitness, strength, balance, bone health, and function. Please be sure to bring a water bottle and wear loose clothing. This will be a a fun and relaxed environment with music and a variety of exercise options so you can choose the level most appropriate for you!

Classes are offered on a "pay what you can" basis. We want this to be accessible to every woman who wants to come, so please do not let money be a barrier to you attending. Whether you can afford £5 or nothing, this class is for YOU!


Join us on Tuesdays at The Deep End from 16:30-17:30.

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