Shapeshift Fitness and Wellbeing Studio

Delivered by: Shapeshift Fitness and Wellbeing Studio

Last reviewed: 11/05/2023

We offer a physical and mental health holistic approach to fitness and wellbeing.

We offer group fitness to the confident exerciser but the main focus is on those with long term conditions; Stroke, CanRehab, Diabetes, Obesity, Pulmonary Rehab, Falls Prevention Mental Health including Suicide Prevention.

We offer a range of fitness sessions and social events for all. We pride ourselves in being a non-judgemental safe space to socialise and exercise and although not a gym we offer a safe quiet training area for those who do not fit into a gym environment.

We offer a huge range of massage and holistic therapies in our two treatment rooms.

ShapeShift is a GP/self-referral facility.

Navigate to each location using the following links below

ShapeShift Fitness Studio, 139 Main Street, Auchinleck, Ka18 2AFThis will open in a new window

Ayrshire and Arran
East Ayrshire
North Ayrshire
South Ayrshire

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Food and Nutrition

Mental Health

Conditions

Physical Activity

Activity

Exercise and Get Fit

Social Activity

Children and Families

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