GCRA+ Exercise Classes - Banchory Sports Village

GCRA+ is a charity, which leads a network of weekly specialist exercise classes suitable for people with heart conditions and a wide range of long-term health conditions [diabetes, obesity, and respiratory, musculoskeletal, and mental health conditions], led by specialist trained exercise instructors, in a range of community venues throughout Aberdeenshire and Aberdeen.

Standing & seated exercise options to accommodate a range of abilities.

An underlying health condition is not a requirement of joining a class as we encourage people to take a proactive approach to managing their health.

Anyone interested in joining a class can find their local GCRA+ class - https://www.gcra.org.uk/classes & should email info@gcra.org.uk to request a new member pack.

Then come along to your local GCRA+ exercise class and try your first class for free!