Seated Yoga
This is a Claimed service
A weekly online inclusive Yoga class especially for people with mobility or balance problems or who simply enjoyed a relaxed Yoga session. Good for people who haven't done Yoga before or who have an injury or live with a long term condition.
This class runs on Zoom so if you'd like to join, please get in touch for a chat so I can get to know you, you get to know me and we can work out how you can get Yoga that works for you and is safe. You can book 10 Yoga sessions for £40.00 and access all recordings and a free online (or real life ) weekly meditation.
Please get in touch to find out more.
Sue
Contact information
You can use the information below to get in touch with Seated Yoga