Grampian Heart and Health Exercise Classes - RGU Sport, Garthdee Campus, Aberdeen
This is a Claimed service
These Healthy Heart exercise classes takes place weekly on Tuesdays, 1pm - 2pm and Wednesdays, 10.45am - 11.45am at RGU Sport, Garthdee Campus, Aberdeen.
These exercise classes support people with a range of heart conditions & the process of cardiac rehabilitation and accommodate people with a wide range of long-term health conditions [including diabetes, arthritis, osteoporosis, cervical spondylosis, joint replacements, obesity, asthma, COPD, depression, stress, anxiety, high cholesterol, and high blood pressure] to exercise safely and effectively.
Our specialist exercise instructor can modify the exercises to your individual needs.
THE WEDNESDAY, 10.45AM - 11.45AM CLASS IS CURRENTLY FULL.
Please contact us by email - info@gcra.org.uk to request a new member pack to join the Tuesday class or join the waiting list for the Wednesday class.
FIRST CLASS IS FREE, then £5 per class pay as you go.
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Contact information
You can use the information below to get in touch with Grampian Heart and Health Exercise Classes - RGU Sport, Garthdee Campus, Aberdeen