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Menopause Goals

This is a Claimed service
Delivered by: Sauchie Juniors Academy This is a Claimed organisation
Last updated: 06/05/2025

The project is titled Menopause Goals, it has been funded through the Scottish FA, making it free for anyone to attend. The Scottish FA have also trained two members of our club who will deliver the project to participants. 

Menopause Goals is a project delivered as a weekly workshop with the opportunity to participate in light physical activity. It is aimed at individuals going through menopause and will be given a safe and comfortable environment to help participants understand the physical changes, how to manage relationships, how to take control, and treatment options that are available. Menopause Goals aims to give women the tools to reduce their symptoms, boost confidence, and communicate effectively with healthcare professionals and peers. 

Session details:

Wednesdays starting 7th May, running weekly at Beechwood Park, Sauchie, 7:30 pm start.  

Addresses:

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Sauchie Juniors Academy, Beechwood Park, Sauchie, FK10 3AX

Paved flat access next to building inside of ground.
Flat, no stairs. Assistance required for doors.
This is a funded service and free to users.
On request within buildings.
nearest bus stop is on main route 51 and 52 200m from stadium.
Women's Health
Physical Health
Physical Activity
Social Group
Mental Wellbeing
Women
Poster for “Menopause Goals” at Beechwood Park, starting 7th May at 7:30PM. It offers support and tools for managing menopause.

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Contact information

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Copyright 2025 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).